Personal Stories: How Hair Loss Impacted My Confidence
- Joy White
- Apr 5
- 3 min read
Updated: 4 days ago

Introduction
Hair loss is a common experience that affects many individuals, often leading to significant emotional and psychological impacts. This Personal Hair Loss story explores how hair can influence confidence and self-image.
My Personal Hair Loss Background
Growing up, I was not proud of my hair. I would compare my hair to the other girls' and noticed mine wasn't as long nor as neat as theirs. Perfectly groomed ponytails were something I didn't have on a daily basis, although my mother tried. I experienced breakage from a lack of proper grooming and product use and was self-conscious about how I appeared to others.
The Turning Point
During pre-adolescence and into my teens, I felt self-conscious about my appearance. I don't feel like I cared specifically about what people thought about my hair, but I was painfully aware of how it did not look in comparison to the other girls. The more I focused on it, the more it affected my confidence.
Impact on Life
As high school freshmen, we were required to go through an initiation process, which consisted of completing a series of tasks given to us by our Big Sisters. Thankfully, the one I had was nice and did not have me do anything humiliating, but every freshman was required to wear two ponytails for one week. My hair was short, and I was embarrassed enough already about my hair, so I refused to participate with my mother backing me, of course.
I've experienced extreme hair loss three times in my life.
The top of my hair was bald after wearing my hair braided for only three days. No extensions, just my hair, and I was shocked at how quickly the damage happened.
After giving birth through C-section, my front hairline seemed to disappear, but it grew back. It was depressing watching my hair come out, and there wasn't anything I could do about it.
Fibroid tumors were the culprit in this hair loss story. I suffered extreme blood loss, which resulted in my receiving a full blood transfusion to save my life. I was iron and nutrient deficient, and I lost a lot of hair. When you are sick, so is your hair.
Seeking Solutions
In an effort to regain my confidence, I explored various solutions. I experimented with different hairstyles like braids, sew-in extensions , and products, hoping to find something that would help me feel better about myself. Going to cosmetology school became the solution for me because I learned the science of hair and how to care for it. Developing a new skill in the beauty industry presented a way for me to actively improve my self-esteem and take care of my hair.
Finding Acceptance
Over time, I realized that my hair did not define my worth. Confidence comes from within, and I learned to work with the qualities I have instead of focusing on what wasn't there.
Moving Forward
While hair loss is still a part of my journey, I have learned to navigate and find solutions to whatever issue that may arise. I now approach my appearance with a more balanced perspective, recognizing that confidence is about self-acceptance and resilience. I’ve also become an advocate for others facing similar challenges, sharing my story to inspire those who may be struggling with their self-image.
Conclusion
Hair loss can significantly impact confidence and self-esteem, but it is possible to find strength and acceptance in the face of such challenges. By focusing on inner qualities and seeking support, individuals can reclaim their confidence and live authentically.
Books by Joy White: https://www.amazon.com/author/joywhite
How to Care for Natural Curly Hair
All Things Locs I & II: An Instructional Guide for Loc Care
Mastering Curly Hair: Essential Tips for Parents of Children with Curly Hair
The Hair Revival Blueprint: Techniques to Restore, Repair, & Regrow
Comments